Crispy Hot Honey Chicken Salad

Featured in: Simple Plates & Pairings

This bold and satisfying salad features tender chicken breast strips coated in panko and fried until golden, then drizzled with a warm spicy honey glaze. The chicken sits atop fresh chopped romaine, crisp cucumber, cherry tomatoes, and thinly sliced red onion, finished with a bright lemon-Dijon dressing and topped with crunchy roasted seeds. Ready in just 40 minutes and easily customizable for dietary preferences, including a dairy-free option using plant milk in place of buttermilk.

Updated on Tue, 20 Jan 2026 12:36:00 GMT
Crispy Hot Honey Chicken Salad features golden fried chicken strips glazed with spicy honey over a bed of crisp romaine and fresh veggies. Save
Crispy Hot Honey Chicken Salad features golden fried chicken strips glazed with spicy honey over a bed of crisp romaine and fresh veggies. | ladledrift.com

My friend Sarah brought this over for what was supposed to be a quick lunch between work deadlines, and we both ended up staring at our empty bowls for five minutes afterward. The way that spicy honey hits the crispy chicken is absolutely brilliant, and the cold crisp lettuce underneath makes each bite feel like a complete experience. I've probably made it twenty times since that Tuesday, tweaking little things but keeping that perfect balance of textures intact.

Last summer I made this for a neighborhood potluck, and honestly, I was nervous about serving something that sounded so simple. Three people asked for the recipe before they even finished their plates, and someone actually went to the store mid-party to get honey so they could make it the next day. There's something about the combination of hot and sweet with all those fresh vegetables that makes people genuinely excited about salad.

Ingredients

  • 2 large boneless skinless chicken breasts: Slice these into strips against the grain for tender pieces that cook evenly
  • 1 cup buttermilk: This tenderizes the chicken naturally and helps the coating stick perfectly
  • 1 teaspoon garlic powder: Provides a savory base note without overwhelming the other flavors
  • 1 teaspoon smoked paprika: Adds subtle depth and that gorgeous golden color to the finished chicken
  • 1 teaspoon salt: Essential for bringing out all the flavors in the coating
  • 1/2 teaspoon black pepper: Freshly ground gives you the best spicy kick
  • 1 1/2 cups panko breadcrumbs: These create that extra crispy shattering crunch we all love
  • 1/2 cup all-purpose flour: The first layer that helps the panko adhere properly
  • Vegetable oil: You need enough for a half-inch depth in your skillet
  • 1/3 cup honey: The base of your hot honey glaze
  • 1-2 tablespoons hot sauce: Start with one and add more until you reach your perfect heat level
  • 1 tablespoon apple cider vinegar: Cuts through the sweetness and adds brightness
  • 1/4 teaspoon crushed red pepper flakes: Optional but recommended for extra complexity
  • 1 large head romaine lettuce: Chopped into bite-sized pieces for the perfect crunch
  • 1/2 cup cucumber diced: Adds cool refreshing contrast to the hot chicken
  • 1 cup cherry tomatoes halved: Little bursts of juiciness throughout
  • 1/4 small red onion thinly sliced: Just enough sharpness to cut through the richness
  • 1/3 cup roasted mixed seeds: Pumpkin sunflower or sesame seeds add another layer of crunch
  • 1/4 cup fresh cilantro or parsley: Brightens everything up beautifully
  • 1/4 cup olive oil: The base of your light vinaigrette
  • 2 tablespoons lemon juice: Fresh squeezed makes all the difference here
  • 1 teaspoon Dijon mustard: Emulsifies the dressing and adds a nice tang
  • 1 teaspoon honey: Just a touch to balance the acidity

Instructions

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Marinate the chicken:
Cut your chicken breasts into strips and toss them in a bowl with buttermilk garlic powder smoked paprika salt and pepper. Let this sit for at least 15 minutes though overnight is even better for maximum tenderness.
Set up your breading station:
Place flour in one shallow dish and panko in another. Working with one strip at a time coat the chicken first in flour shaking off excess then press firmly into the panko to get a good thick layer.
Fry until perfectly golden:
Heat about half an inch of oil in a large skillet over medium-high heat. Cook the chicken strips in batches for 3 to 4 minutes per side until they're deeply golden and cooked through. Drain on paper towels while you finish the rest.
Make the magic hot honey:
In a small saucepan over low heat warm together honey hot sauce apple cider vinegar and red pepper flakes. Stir gently just until combined and smooth but don't let it come to a boil.
Prep your fresh salad base:
In a large bowl toss together the chopped romaine cucumber cherry tomatoes red onion and fresh herbs. Keep everything cold and crisp until you're ready to assemble.
Whisk together the dressing:
Combine olive oil lemon juice Dijon mustard honey salt and pepper in a small bowl and whisk until emulsified. Taste and adjust the seasoning if needed.
Bring it all together:
Drizzle the salad with dressing and toss well to coat. Top with the crispy chicken strips drizzle generously with hot honey and finish with those roasted seeds. Serve immediately while the chicken is still hot and crunchy.
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Drizzling hot honey over golden fried chicken strips on a salad with crunchy seeds and bright cherry tomatoes. Save
Drizzling hot honey over golden fried chicken strips on a salad with crunchy seeds and bright cherry tomatoes. | ladledrift.com

My teenage son who usually turns his nose up at anything called a salad actually requested this for his birthday dinner. Watching him get genuinely excited about vegetables just because they were under that hot honey chicken was one of those small kitchen victories that make everything worthwhile.

Making It Your Own

I've learned that the beauty of this recipe is how adaptable it is while still maintaining that core combination everyone loves. Sometimes I swap the romaine for mixed greens or add avocado when I want something extra creamy. The key is keeping that hot crispy element against the cold fresh vegetables.

Timing Is Everything

The trick I've figured out after making this countless times is to have everything prepped before you start frying. Your salad should be dressed and ready your honey warm and waiting and your seeds measured out. This way you can assemble and serve immediately while that chicken is at its absolute crispest.

Leftovers Done Right

If you're lucky enough to have leftovers which rarely happens at my house there's a smart way to handle them. Store the chicken separately from the dressed salad and reheat the chicken in a hot oven never the microwave to bring back that crunch. The texture might not be quite as perfect as fresh but it's still pretty remarkable.

  • Keep your fried chicken on a wire rack not paper towels when draining so air can circulate underneath
  • Let your fried chicken rest for just a couple of minutes before tossing with hot honey so the coating doesn't get soggy
  • If you're feeding a crowd you can bread the chicken up to 4 hours ahead and fry just before serving
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A close-up of Crispy Hot Honey Chicken Salad showing crispy breaded chicken, drizzled honey, and fresh ingredients on a platter. Save
A close-up of Crispy Hot Honey Chicken Salad showing crispy breaded chicken, drizzled honey, and fresh ingredients on a platter. | ladledrift.com

This recipe has become my go-to for everything from weeknight dinners to feeding crowds and I hope it finds its way into your regular rotation too. There's something magical about a salad that feels like a treat instead of an obligation.

Recipe FAQs

Can I make the chicken ahead of time?

Yes, you can fry the chicken up to 4 hours ahead and store it in an airtight container in the refrigerator. Reheat in a 350°F oven for 5-8 minutes to restore crispiness before serving.

How do I keep the chicken crispy?

Ensure your oil is hot enough (around 350°F) before frying, drain fried chicken on paper towels immediately, and serve the salad shortly after assembly. Avoid dressing the chicken directly; drizzle hot honey just before serving.

What can I substitute for hot sauce in the honey glaze?

You can use sriracha, cayenne pepper, jalapeño hot sauce, or even a pinch of cayenne powder. Adjust quantities to your preferred heat level, starting with less and adding more to taste.

Is this suitable for a gluten-free diet?

Yes, simply replace the all-purpose flour and panko breadcrumbs with certified gluten-free alternatives. The rest of the ingredients are naturally gluten-free, making it an easy adaptation.

How can I make this dairy-free?

Substitute buttermilk with unsweetened plant milk (almond, oat, or soy work well) mixed with 1 teaspoon of lemon juice. Let it sit for 5 minutes before using. The hot honey and salad dressing are already dairy-free.

What seeds work best for the topping?

Pumpkin seeds, sunflower seeds, and sesame seeds are excellent choices. You can also mix in hemp seeds or sunflower kernels for added nutrition and texture variety.

Crispy Hot Honey Chicken Salad

Golden fried chicken with spicy hot honey glaze on crisp romaine lettuce, topped with roasted seeds and fresh vegetables.

Prep time
20 minutes
Cook time
20 minutes
Time needed
40 minutes
Created by Zoey Sullivan


Skill level Easy

Cuisine American

Makes 4 Portions

Diet info None specified

What You Need

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

How-To

Step 01

Marinate the chicken: Slice chicken breasts into strips. Combine buttermilk, garlic powder, smoked paprika, salt, and pepper in a bowl. Add chicken, coat evenly, and marinate for at least 15 minutes or up to overnight.

Step 02

Bread the chicken: Place flour in one shallow dish and panko in another. Remove chicken from marinade and coat each piece first in flour, then in panko, pressing gently to adhere.

Step 03

Fry the chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side until golden and cooked through. Drain on paper towels.

Step 04

Prepare the hot honey: Combine honey, hot sauce, apple cider vinegar, and red pepper flakes in a small saucepan over low heat. Warm gently while stirring until combined. Do not boil. Set aside.

Step 05

Compose the salad base: Toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs together in a large bowl.

Step 06

Prepare the vinaigrette: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 07

Assemble and serve: Drizzle the salad with vinaigrette and toss gently. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

Tools needed

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy notice

Double-check your ingredients for allergens, and ask a healthcare expert if you’re not sure.
  • Contains wheat in flour and breadcrumbs
  • Contains tree nuts and seeds; verify for seed allergies
  • May contain eggs if used in breading process
  • For gluten-free preparation, use certified gluten-free flour and breadcrumbs
  • Always verify ingredient labels for potential allergens

Nutrition info (per portion)

This nutrition guide is for general info—always consult a medical pro for advice.
  • Calorie count: 520
  • Fat content: 22 grams
  • Carbohydrates: 48 grams
  • Proteins: 31 grams